Friday, October 26, 2012

10/15 - 10/21

Mon: 10mi (1:26) Bobolink - Mellow PM run from work

Tue: 4.4mi (1:11, 2,400') Green Mtn - Pretty sluggish ascent, summit in :44.

Wed: Off

Thu: 6.6mi (:56) Bobolink - Easy, short run

Fri: Off

Sat: 5.6 mi (1:17, 2,600') Green Mtn - Via 8th St, :42 to summit from amphi/baseline junction

Sun: 10 mi (1:49, 2,000') Mesa Trail to Shadow Canyon junction - Slow afternoon. Nice temps.

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Totals:
Miles: 36.6
Vert: 7,000'
Time: 6:38

Not a whole lot to say. Just ramping things back up for the winter. Can't wait for the snowy mountain ascents.

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