Wednesday (11/2) - 4 mi (1:00, 1,000') Gregory Canyon from Chautauqua - Very slow run up the canyon after 8 inches of fresh snow during the evening. I managed to make first tracks the whole way, which made for a peaceful, albeit strenuous run.
Thursday (11/3) - 3.5 mi (28 mins) Easy run at Twin Lakes
Saturday (11/5) - 26.2 (4:15, 3,500') Moab Trail Marathon
Weekly Totals:
Miles: 37.2
Vertical Ft: 4,500'
Time: 6:11
No comments:
Post a Comment