Sunday, July 22, 2012

Weekly Update: 7/16 - 7/22

Mon: 5 mi (1:12, 2,600') Green Mtn via Amphi/SR/EMG - Hit the summit with a PR of 42:58. Hot dog!

Wed: 7 mi (:57, 1,400') McClintock/Mesa to top of Bear Creek Canyon - This is probably a PR on this route too.

Fri: 9 mi (1:23, 1,854') McClintock/Mesa to Upper Blue Stem

Sun: 8 mi (1:05, 800') Waldrop Trail at Brainard Lake, back on the road - A meandering run, no doubt. I intended to go up Audubon, but once I reached the junction to head up to the connecting trailhead, I just stopped, looked around, and headed back. This should have been a 15-miler—Bummer.

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Week Totals:
Miles: 29
Vert: 6,454
Time: 4:38

Not all that great of a week, especially after bailing on a long run.

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