Sunday, July 15, 2012

Weekly Update: 7/9 - 7/15

Thu - 7mi (:52) Bobolink - Pretty snappy run after taking a few days off

Fri - 5.5mi (:55, 1,300') McClintock/Mesa to bottom of Bear Creek - Not too motivated today, turned around early

Sat - 9mi (3:03, 2,800') Green Mtn via Amphi/SR/EMG/down Bear Creek Canyon/Mesa - Hiked up with Mehri (this being her first summit of Green). I ran a few of the steeper sections and waited up for her. We ran down the back side together. Really fun morning.

Sun - 2mi (:25, 600') Amphi/SR - Not too motivated to run

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Week Totals:
Miles: 23
Vert: 4,717'
Time: 5:17

Hmm, this week wasn't terribly productive due to the general lack of motivation to push hard. Gotta get the miles up. Nevertheless, it was still fun to go up Green with Mehri.


Heading up Amphitheater
Mehri putting it down
Mehri's first official Green summit 
Coming down Bear Creek Canyon


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